Dancer Talks Food
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  • Home
  • Food Blog
  • Dance blog
  • About Me
  • Recipes
    • Breakfast
    • Quick Lunches
    • Weekday dinners
    • Desserts and Cakes
    • Snacks and sides
  • Useful websites
Dancer Talks Food

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This recipe was created on holiday, which led me to feel a bit creative. Although I had never cooked it before, the rabbit worked brilliantly and I think I would have preferred it to the chicken that I was originally planning. It didn't scare me off! So if it's available I suggest you give it a go. If not, it also works brilliantly with chicken breast and could be a great way to use up leftover roast chicken. 
Serves 2 as a main and 4 as a side salad.      
Cooking time - n/a  
Preparation time - 10 mins

Ingredients:
2 rabbit or chicken breasts
1 large handful green beans
1 mango
1/2 cup cooked rice
1 large handful rocket
1 large handful spinach
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Note: 
 
Ideally, the rabbit or chicken should be barbecued as this will give it the nicest flavour. However, no one (and particularly not dancers) has time for that very often. A great alternative is to cut the meat up into small bite sized pieces and then fry them up in a large pan with a splash of oil. I haven't included a cooking time or instructions for this as I think that it is pretty self explanatory but I would leave at least 15 minutes for cooking the meat. 

Method: 
 
1) Boil a kettle of water for the green beans. 
 
2) Wash the green beans and chop off the ends. When the kettle has boiled, put the beans in a medium sized saucepan and cover them in water. 
 
3) Bring to the boil, then simmer for around 4 minutes. Drain the beans. 
 
4) Chop the mango and avocado into small bite sized chunks. 
 
5) Combine all the ingredients in a large bowl and serve. ​
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Photos used under Creative Commons from Mark Morgan Trinidad A, christine.gleason, Nicola since 1972, Parker Knight
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